healthy recipes

Giant beans' oven stew (Plaki)

Spinach casserole with rice (Spanakorizo)

An easy and healthy recipe for those who love the taste of spinach

Spinach pie fasting

During the Greek Lent,, the spinach pie without feta cheese is on of the favourits. Suitable for vegetarians too!

Sardines with tomato

Sardines are not only tasty but also healthy. Their oil contains “benign” cholesterol, which struggles against the other...

Cold yogurt mousse with preserved sour cherry spoon sweets

Youghurt is always better when served cold.

Ezme (pulped salad)

"1 cucumber julienne cut
2 middle-sized tomatoes, julienne cut
2 Tbs spearmint, julienne cut
1 pinch of parsley, julienne cut

Baked potato salad with black olives

An easy recipe for the olive lovers. Ideal for those on a vegetable diet.

Fava from Santorini with capper sauce

Fava is a favourite of the Greeks during lent. It is served either warm or cold.

Fresh green bean salad with cilantro

Greek roasted eggplant salad

A tastful and light salad for those who don't want to miss good taste while losing weight