We bring you reports on where we dined and enjoyed both the food and the experience, details on traditional guest houses around the Med (for now Greece reigns!), and on quality publications related to Mediterranean lifestyle, recipes and travel.

We are not experts nor pretend to be, so this is why under each recipe, wine, restaurant or guest house, we ask for your opinion! We want to be able to offer you a rounded point of view on Mediterranean lifestyle (as we define it), which emerges from the global community of 250.000 visitors, who visit our site each month.

We collected more than 2000 cooking recipes from 19 Mediterranean counties, joining three continents and numerous ancient civilizations into one cuisine, where indulgent spices from the East meet the more refined tastes of the West.

We believe that enjoying life is simple and it should be presented in just such a way.

This is the principle on which our content coverage will be based each month.

If you are GOURMED, this is a daily experience and a way of life.

We hope that you will regularly travel with us on wonderful journeys through Mediterranean Life and continue to “Taste the Med”!

Alexis P. Protonotarios