healthy recipes

Aubergine salad bruschetta with smoked cheese

This simple but satisfying variation to the classic bruschetta is best when served after two hours of chilling.

Baked Okra in Tomato Sauce, (Bamies me Domata sto Fourno)

Baked potato salad with black olives

An easy recipe for the olive lovers. Ideal for those on a vegetable diet.

Basic Tomato Sauce, (Saltsa Domata)

This sauce freezes well, and I usually have some in my freezer in case I decide to make a...

Bigilla (Spicy bean paste)

This traditional Maltatese appetizer can be served hot or cold as a snack on fresh bread or as a dip.

Black olives with orange and lemon

This can be served as part of an antipasto, or as a side dish to accompany a roast. Use goodquality,...

Broad beans with capers and olives

"Broad beans are a great treat even on their own, but team them with olive and capers for a truly...

Chicken fillet in strawberry marinade

This is a very easy and delicious way to prepare chicken and the sweetness of the fruit complements the delicate texture...

Cold cucumber soup with tomato vinaigrette

Served chilled this soup is a light and refreshing meal perfect for the summer!

Cold yogurt mousse with preserved sour cherry spoon sweets

Youghurt is always better when served cold.