healthy recipes

Find healthy and light recipes, that will boost your energy with the best Mediterranean ingredients. Low-fat, low cholesterol and low carb recipes which are healthy for you.

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Vegan: Vegetables and Beans in a Pot The title is so very literal that there is not much more to say, "vegetables and beans in a pot"...
Vegan: Vegetable Kebab These vegetable kebabs can be served as a main course accompanied by rice pilaf , or even used for a...
Salad: Spinach Salad with Pumpkin seeds, Fennel, Oranges and Feta NP A great healthy fresh tasting salad! This creative variation to the classic green salad is beautiful and delicious.
Vegan: Black Eyed Beans and Rice NP Beans and rice have been eaten together for centuries and all over the world. The combination is nutritious and economical...
Vegan: Vegetable Stew (Boutridia) NP This Zakynthian specialty is an idea dish for vegetarians since it is all fresh vegetables cooked in the oven. Ideally...
Bread: Baked Bread with Honey and Sesame (Engritida) NP Sesame seeds and honey give a sweet and nutty taste to this delicious and nutritious bread and there's nothing quite...
Salad: Tomato, Potato and Purslane Purslane is often used in Greek cuisine and is usually found in the summer. It is a a plant...
Salad: Tuna Noodle Salad This Asian noodle salad with tuna is so refreshing and full of exotic flavors.
Vegan: Sautéed Greens (Tsigarelli) This simple and spicy dish of sauteed wild greens from Corfu is an island favorite.
Easy Fish: Swordfish Kebabs Swordfish kebab are a fantastic summer lunch: refreshing, easy to make and very healthy! Accompany them with grilled seasonal vegetables,...

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healthy recipes

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