Ελληνικά Deutsche
Not a member yet? Join now and get FREE access to all of GourMed’s exclusive features! Already a member? Log in and enjoy!

healthy recipes

Find healthy and light recipes, that will boost your energy with the best Mediterranean ingredients. Low-fat, low cholesterol and low carb recipes which are healthy for you.

sort by   name   date 10 | 20 | 40 per page
 
Lebanese fish kibbe (kibbet samak)

Lebanese fish kibbe (kibbet samak)

Kibbeh, the national dish of Lebanon is a mix of ground lamb and bulgur, and can be made...

Melitzanosalata- Grilled Eggplant Salad with Tomato, Vinegar, and Parsley

Melitzanosalata- Grilled Eggplant Salad with Tomato, Vinegar, and Parsley

"3 whole eggplants, about 4 pounds
2 garlic cloves, minced
cup finely diced yellow onion
½ cup well-drained finely diced canned tomato...
Mozzarella, tomato and basil ciabatta

Mozzarella, tomato and basil ciabatta

This is a quick and easy vegetarian meal!

No image available
Potato and Olive Stew in Tomato Sauce (Patates Yahni me Elies)

Potato and Olive Stew in Tomato Sauce (Patates Yahni me Elies)

A perfect dish for the lenten period or for any other occasion.

No image available

Poultry: Chicken with Balsamic Vinegar and Vegetables

Sweet, syrupy balsamic vinegar adds zesty flavor to lean healthy chicken making a healthy but extra flavorful meal.

Preserve: Dry-Salted Black Olives

Preserve: Dry-Salted Black Olives

To make this preserve, choose Greek Kalamata olives, as they are recognised as one of the most tasteful varieties. If...

Rice: Strawberry Risotto (risotto alle fragole)

Rice: Strawberry Risotto (risotto alle fragole)

This is a delicious twist on the classic risotto recipe with just a hint of strawberry flavor.

Roast chicken with fresh herbs

Roast chicken with fresh herbs

Roast chicken can become very exciting food if only the best ingredients are used. If you have any leftovers enjoy...

No image available

Salad/Side Dish: Moroccan Glazed Carrots

Simple. Refreshing. Healthy. Tasteful. Carrots redefined. What else could we ask for? Eat as a salad, appetizer or side dish....

<234567>      from12

subscribe


Sign up to receive Gourmed’s latest reviews & articles on recipes, wines, restaurants, places, hotels & more!
subscribe


Subscribe to our RSS feed and get the latest lifestyle information!
Can Communication web sites:
AEGEAN-PROPERTY.COMGAMELIFE.GR