healthy recipes

Find healthy and light recipes, that will boost your energy with the best Mediterranean ingredients. Low-fat, low cholesterol and low carb recipes which are healthy for you.

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Cracked Green Olives It's one of the most traditional ways to treat green olives before serving them. Choose green olives from Chalkidiki, as...
Dairy-free tahini and nut muffins This is a tasty and healthy muffin, full of nuts and omega-3 fatty acids. The tahini taste is balanced, while...
Dessert: Figs and Walnut Dessert This sweet and nutty combination is healthy and delicioius. Serve the figs with a dollop of thick strained yoghurt or...
Dessert: Dairy-free Chocolate Truffles These moist truffles are almost guilt-free, as they are low in sugar and animal fats. Be creative and use a...
Easy Fish: Grilled Sardines with Tomato Sardines have cast a spell over my cooking: they are not only tasty but also healthy, they...
Easy Fish: Swordfish Kebabs Swordfish kebab are a fantastic summer lunch: refreshing, easy to make and very healthy! Accompany them with grilled seasonal vegetables,...
Easy Vegetarian: Couscous and Vegetables This is almost like a couscous salad, as the vegetabels are served raw; it is an Arab recipe, popular...
Fish: Fish Baked in Rock Salt Crust Cooking fish in rock salt gives you a result of the highest quality; the crust helps keep all the juices...
Fish: Grilled Sea Bass with Fennel Just grilled, the combination of aniseed flavor of the fennel and fish is great!
fish: grilled spicy tuna fillets The best way to cook tuna fillets is on a very hot grill so that they are seared but not...

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healthy recipes

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