The title is so very literal that there is not much more to say, "vegetables and beans in a pot"...
These vegetable kebabs can be served as a main course accompanied by rice pilaf , or even used for a...
A great healthy fresh tasting salad! This creative variation to the classic green salad is beautiful and delicious.
Beans and rice have been eaten together for centuries and all over the world. The combination is nutritious and economical...
This Zakynthian specialty is an idea dish for vegetarians since it is all fresh vegetables cooked in the oven. Ideally...
Sesame seeds and honey give a sweet and nutty taste to this delicious and nutritious bread and there's nothing quite...
Purslane is often used in Greek cuisine and is usually found in the summer. It is a a plant...
This Asian noodle salad with tuna is so refreshing and full of exotic flavors.
This simple and spicy dish of sauteed wild greens from Corfu is an island favorite.
Swordfish kebab are a fantastic summer lunch: refreshing, easy to make and very healthy! Accompany them with grilled seasonal vegetables,...
Instead of blanching, peeling and chopping the tomatoes, as classic French cooking suggests, Mediterranean cooks...
This is a pleasantly hot, hearty soup and the combination of fresh vegetables and spices are bursting with flavour.
Cooking fish in rock salt gives you a result of the highest quality; the crust helps keep all the juices...
This is a delicious, healthy and easy to make rice, adding a nice twist and change of tastes to one...
An easy to make healthy and quite hearty salad that can be served as a main dish.
Mackerel is a particularly healthy fish packed with Omega 3 fatty acids and athough it is often associated with being...
Kibbeh
Vegetarian recipe for a delicious, healthy, filling, and inexpensive pilaf of rice, lentils and caramelized onions.Serve on a...
A hearty salad with complex taste and an important nutritional value
In the Med, you know summer is here when the scent of fish fills the air and you are surrounded...
An easy recipe for the olive lovers. Ideal for those on a vegetarian diet.
Carrot really loves tangy partners; combine it with orange and the aniseed taste of fennel to create a delicate soup....
Served chilled this soup is a light and refreshing meal perfect for the summer!
A crunchy tasty spring salad makes a good accompaniment to meat. Slice the mushrooms and avocado at the last minute...
It may seem simplistic to give you a recipe of grilled fish, but in Greece people pride themsleves on their...
Earth. Warmth. Basic black eyed bean soup to work as a perfect week night dinner.
During Greek Lent, this spinach pie without feta cheese is one of the favorites. Perfect for vegans and vegetarians!
STRICTLY SEASONAL. Do us a favour and try this recipe at the beginning of the zucchini/ courgette season, when the...
This is a delicious twist on the classic risotto recipe with just a hint of strawberry flavor.
Artichokes are one of those vegetables that people love or hate, that are looked forward to by those following seasonal...
We hope we have made it clear that at Gourmed we are adamant about making things from scratch and using...
This is the authentic greek salad. Crunchy, tasteful and preferably made in the summer months when all the ingredients are...
To make this preserve, choose Greek Kalamata olives, as they are recognised as one of the most tasteful varieties. If...
Chef Jim Botsacos , of 'Molyvos' restaurant in NY complements his version...
These moist truffles are almost guilt-free, as they are low in sugar and animal fats. Be creative and use a...
Here you will find an interesting recipe to serve as a welcoming appetizer at a dinner party; dried fig balls...
The delicately peppery taste of Italian Gorgonzola finds its true match with the slightly bitter chicory and crunchy walnuts.
Stuffed courgette flowers are a delicious treat!
Tarama is the Greek word for cod or carp roe, the basic ingredient of taramosalata, a dip customarily consumed during...
