Ελληνικά Deutsche
Not a member yet? Join now and get FREE access to all of GourMed’s exclusive features! Already a member? Log in and enjoy!

healthy recipes

Find healthy and light recipes, that will boost your energy with the best Mediterranean ingredients. Low-fat, low cholesterol and low carb recipes which are healthy for you.

sort by   name   date 10 | 20 | 40 per page
 
Vegan: Large Lima Beans with Sage

Vegan: Large Lima Beans with Sage

The garlic and sage add wonderful aroma and intense flavour to the creamy beans.

Salad: Legume Salad with Wheat and Pomegranate

Salad: Legume Salad with Wheat and Pomegranate

This is a super nutritious, hearty, colorful  and  quite delicious salad.

No image available

Vegan: Mechouia

This Tunisian grilled vegetable salad, including onions, garlic, tomatoes, chilies and plenty of seasoning is so healthy and full of...

No image available

Salad: Raw Artichoke and Baby Fava Bean Salad

You can add Greek slit green olives to this delicious and refreshing salad or shave a little parmesan or Cretan...

No image available

Soup: Monastery Style Bean Soup

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

rs Monastrika Corba (Monastery-style Vegetable Soup) Monastrika Corba (Monastery-style Vegetable Soup) is a traditional ...
No image available

Salad: Salad with Grapefruit, Spinach and Goat cheese

This colorful and healthy salad is so refreshing and full of sweet and sour flavor.

No image available

Sauce: Mediterranean Sauce

Compliments pasta, grill chicken or fish, grilled bread and baked potatoes. If desired, you can stir in some capers...

No image available

Salad: Salad with Lentils and Dates

Serve this nutritious salad in  a round dish and garnish with fresh vegetables (carrot, celery, endives cut into long...

No image available

Vegetarian: Tunisian Vegetable Stew

This Tunisian vegetable stew is seasoned with various Middle Eastern spices that give it a fantastic edge; the toasted almonds...

No image available

Vegan: Tunisian Tomato Soup with Chickpeas and Lentils

Soups are under-rated, especially soups with bits in them; here at gourmed we strongly beleive in the rustic and homey...

<12345>      from12

subscribe


Sign up to receive Gourmed’s latest reviews & articles on recipes, wines, restaurants, places, hotels & more!
subscribe


Subscribe to our RSS feed and get the latest lifestyle information!
Can Communication web sites:
AEGEAN-PROPERTY.COMGAMELIFE.GR