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Salad: Spanish Coleslaw

Gourmed

This tangy and colorful Spanish salad is full of texture and adds zest to any meal!

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info:
cuisine: Spain
course/dish: Side Dish
main ingredients: Vegetables
preparation time:
10 minutes
servings: 2-4

ingredients

250 g white cabbage
1 small onion
1/2 green pepper
1/2 red pepper
1 large carrot
50 g grapes
6 tbs natural low-fat yogurt
1 tbs low-calorie french dressing
salt and freshly ground black pepper
parsley

 
instructions

  • Finely shred cabbage 
  • Chop onion
  • Core, deseed and chop peppers 
  • Grate carrot 
  • Chop parsley

1.  Place the cabbage in a bowl and add the onion, green and red peppers, carrot and grapes.

2.  Mix together the yogurt and dressing.

3.  Season with salt and pepper to taste.

4.  Add to the vegetables and toss thoroughly.

5.  Garnish with chopped parsley.

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