• Peel onion and slice thin
• Trim and coarsely chop fennel bulb
• Peel and dice navel orange
• Trim and wash the spinach and/or arugula, cutting away and discarding the tough stems.

1. Tear the greens into large pieces.

3.  Place in a salad bowl with the onions, fennel and oranges and toss.

4.  Whisk together the olive oil, sherry vinegar, mustard, honey, salt and pepper until the mixture is thick and creamy.

5.  Garnish the salad with the crumbled feta and toasted pumpkin seeds and pour the dressing on top just before serving.