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Natural Therapies Involving Apples

For centuries, apples have been renowned for their invigorating, soothing, and nourishing qualities. Scroll down to discover some useful natural therapies...

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Apples are refreshing and exfoliating. In fact, the enzymes that they contain liberate the skin’s dead cells, fighting acne while leaving the skin shiny, bright, and smooth. Apples help balance the skin’s PH and are rich in the nutrients and vitamins that naturally stimulate the skin’s collagen. Their juices contain a variety of salts that are necessary for the body’s functioning, in addition to vitamins A and C.
 
Natural Recipes 


Invigorating Face Mask with Apples:

1. Cut and mash a whole apple, adding two table spoons of rose water.

2. Cover face and neck with the mixture for 20 minutes.

3. Rinse off with warm water and apply moisturizer.   




Against Acne:

1. Boil and mash an apple.

2. Add two table spoons of fresh, no-fat yogurt and mix well. 



3. Apply the mixture on face and neck for 20 minutes



4. Rinse off with warm water and apply moisturizer.


Sun burns:
1. Boil and mash an apple.

2. Add one spoonful of honey.

3. Apply mask to sore skin for 20 minutes.

4. Rinse off with warm water and apply moisturizer.

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